Truly healing trauma is about healing the stuck emotional and physical energy of trauma.
As you heal you'll be able to remember your traumatic experiences in peace.
While old feelings and memories will surface during healing, the Inner Freedom Healing Program is designed to help you release this energy gently and safely.
Practices like Qigong and other practices such as forgiveness and acceptance help you stay grounded and create enough healthy energy (Qi) so you don’t “fall into” the trauma as it comes out.
The focus is on helping the body and nervous system let go of frozen energy so you can move forward through life in peace and joy.