The program can help with many trauma-related symptoms, including flashbacks, avoidance, panic attacks, chronic anxiety, sleep disturbances, and constantly feeling βon edge.β
It also supports healing from intense emotions like rage, terror, shame, guilt, and self-hatred, which often feel overwhelming or stuck. Many people find that as they heal, they regain access to positive emotions like joy, love, and connection, and can finally feel at peace in their own bodies.
Additionally, trauma often impacts the body, leading to tense muscles, digestive issues, low immunity, and chronic inflammation. By calming the nervous system and releasing stored emotional energy, the program will help improve physical health alongside emotional wellbeing.