Qigong is an ancient practice that combines gentle movements, breathwork, and focused intention to move energy (Qi) through the body.
For people with dyslexia, Qigong helps calm the nervous system, release tension, and clear emotional blockages that might keep reflexes active. It can also improve mental clarity, focus, and emotional stability.
The Inner Freedom Healing Program integrates Qigong with exercises for reflex integration and emotional healing, creating a holistic path toward reducing dyslexia symptoms. Many people find Qigong easy to learn and soothing, even if they’re completely new to energy practices.